Consider this...
Whether or not you consume animals and their by-products, have you ever considered the existence of these beings, even for a minute? From conception to slaughter, they experience unspeakable cruelties and intolerable confinement; yet they have consciousness and experience feelings, just like us. Even if you don't care about animals, what about the impact of agribusiness on air, land and water pollution; not to mention the fact that we grow more grains to feed animals than we do to feed the hungry, and because of this, people are starving. Even if you only care about yourself, then consider that a meat-based diet contributes to cancer, stroke, heart disease, diabetes and obesity, all of which are killing us! Animals are not here for us to use and abuse, but they are at our mercy. It's our responsibility to be good stewards of this earth, but I don't believe we can honestly say that we're doing the best we can. But we can choose to go vegan.
FOR IMMEDIATE RELEASE
Harrison,
New Jersey,
United States of America
(
Free-Press-Release.com) December 4, 2011 --
So, What vegans eat?
“When you have mastered the numbers you will in fact no longer be
reading numbers, any more than you read words when reading books. You
will be reading meanings.” – Harold Greene
Its not really about the "kinds of food" we
eat, but about the nutrients our body need, when we do the right
research we are able to reach our own conclusions about what is good or
not for us, I grew in Argentina where beef is amazing! and I ate meat
for a long time, when I became a vegan I really started to eat a lot of
different foods, before it was filet, steak, or chicken alla something,
but in the end is always the same thing, cooking only with vegetables
and minerals opens your mind more creatively, colorful, and trust me:
Tasty.
(NaturalNews) Beware of popular health myths. For instance, throughout
the 1990s and into the first few years of this century, popular health
"experts" often warned against eating coconut oil or coconut milk,
causing many people to eschew a food now known to offer many health
benefits. Another lingering popular health myth warns against avocadoes,
which wrongly labels them as a dietary culprit because of their caloric
and fat content. Yet, the truth is avocadoes can boost health in at
least 5 ways:
If you're avoiding eggs because you eat a plant-based diet or simply
to limit your intake of saturated fat and cholesterol, you have several
options. Some substitutions work better than others depending on the
recipe, but a little trial and error will help you determine which one
works best with each dish. See the list below to learn which option I
used in the vegan Chocolate Cranberry Zucchini Bread pictured here.
